FAQs

What is the "20-20-20 Rule"? To prevent eye strain, every 20 minutes, look at something 20 feet away for at least 20 seconds.

How high should my monitor be? The top of your screen should be at or slightly below eye level. You should be looking slightly downward at the center of the screen.

Does screen resolution affect the ideal distance? Yes. Higher resolution (4K) allows you to sit closer without seeing individual pixels, while lower resolution (1080p) requires more distance for a clear image.